Suzito Martial Arts - 8th Ku - Blue Belt |
|
FALLS & ROLLS |
Flipping Right Side, Flipping Left Side, Forward Roll over Belt |
BLOCKS |
Zero Force Turn, Lock and Throw |
PUNCHES |
Three Finger Strike, Snake Strike |
KICKS |
Cartwheel Back, Round Off Round House, Forward Roll Jumping Front |
FORMS |
Self Designed Form with 25 movements, Must begin and end in same position, Must not patternize taught forms, Should flow in movement and have purpose. |
SELF-DEFENSE |
10 escapes from Judo Face Off Position |
ATTACKS |
10 Right Step Frontals, 10 Left Leap Frontals |
BONUS |
NunChaku, Sword, Three Sectional Staff |
BELTS / WHITE / YELLOW / ORANGE / GREEN / PURPLE / RED / BROWN / BROWN&BLACK STRIPE / HOME |