Suzito Martial Arts - 8th Ku - Blue Belt

FALLS & ROLLS

Flipping Right Side, Flipping Left Side, Forward Roll over Belt

BLOCKS

Zero Force Turn, Lock and Throw

PUNCHES

Three Finger Strike, Snake Strike

KICKS

Cartwheel Back, Round Off Round House, Forward Roll Jumping Front

FORMS

Self Designed Form with 25 movements, Must begin and end in same position, Must not patternize taught forms, Should flow in movement and have purpose.

SELF-DEFENSE

10 escapes from Judo Face Off Position

ATTACKS

10 Right Step Frontals, 10 Left Leap Frontals

BONUS

NunChaku, Sword, Three Sectional Staff

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