Suzito Martial Arts - 3rd Ku - Brown Belt |
|
UNDER CONSTRUCTION |
Attention, Kneel Attention, Bow, Ready, Attack Back, Defense Back, Horse, Long Front |
BLOCKS |
Inner, Downward, Outer, Upward, Low Cross, High Cross |
PUNCHES |
Spear Hand, Knife Edge, Leopard, Vertical or Straight, Horizontal or Reverse, Raised Middle Knuckle, Phoenix Eye, Ridge Hand, Palm |
KICKS |
Front, Round House, Side, Outside Crescent, Inside Crescent, Knee, Back, Ax |
FORMS |
Block Form 1 and 2, Punch Set 1-2 and 3, X-Punch Form 1-2 and 3 |
SELF-DEFENSE |
20 escapes from wrist(s) being grabbed, 9 from front, 9 from back, 2 from side |
BONUS |
Trampoline Moves and Gymnastics |
BELTS / YELLOW / ORANGE / GREEN / BLUE / PURPLE / RED / BROWN / BROWN&BLACK STRIPE / HOME |