Suzito Martial Arts - 7th Ku - Green Belt |
|
ROLLS |
One Handed Cart Wheel, Forward Hand Spring |
BLOCKS |
Tap, Zero Force |
PUNCHES |
Crane's Beak, Tiger's Claw |
KICKS |
Jumping Side Spin Side, Jumping Spin Crescent, Jumping Spin Hi Heel, Jumping Spin Low Heel, Wall Step Round House |
FORMS |
X-Kick 3, Kick Set 3, Combo Set 2 / 3, Intermediate Self Developed Form |
SELF-DEFENSE |
12 Escapes from Body Hold(s), (7 from rear, 1 from side, 4 from front) |
ATTACKS |
10 Throws from Front Kick plus Straight Punch Movement |
BONUS |
Tonfa, NunChaku or Sword |
BELTS / WHITE / YELLOW / ORANGE / BLUE / PURPLE / RED / BROWN / BROWN&BLACK STRIPE / HOME |