Suzito Martial Arts - 9th Ku - Yellow Belt

FALLS

Front, Back, Right Side, Left Side

ROLLS

Front, Back, Two Hand Cart Wheel, Round Off

BLOCKS

Knee & Elbow & Shin, Double Downward Chop

PUNCHES

Eagle Claw, Preying Mantis

KICKS

Sweep, Hook, Jumping Front, Jumping Round House, Jumping Side, Combo Front/Round, Combo Cresent/Side, Combo Sweep/Side

FORMS

X-Kick 1, X-Kick 2, Kick Set 1, Breathing 1

SELF-DEFENSE

20 escapes from someone grabbing your clothes, 14 from front, 5 from back, 1 from side

BONUS

Sticks and Staffs

BELTS / WHITE / ORANGE / GREEN / BLUE / PURPLE / RED / BROWN / BROWN&BLACK STRIPE / HOME