Suzito Martial Arts - 9th Ku - Yellow Belt |
|
FALLS |
Front, Back, Right Side, Left Side |
ROLLS |
Front, Back, Two Hand Cart Wheel, Round Off |
BLOCKS |
Knee & Elbow & Shin, Double Downward Chop |
PUNCHES |
Eagle Claw, Preying Mantis |
KICKS |
Sweep, Hook, Jumping Front, Jumping Round House, Jumping Side, Combo Front/Round, Combo Cresent/Side, Combo Sweep/Side |
FORMS |
X-Kick 1, X-Kick 2, Kick Set 1, Breathing 1 |
SELF-DEFENSE |
20 escapes from someone grabbing your clothes, 14 from front, 5 from back, 1 from side |
BONUS |
Sticks and Staffs |
BELTS / WHITE / ORANGE / GREEN / BLUE / PURPLE / RED / BROWN / BROWN&BLACK STRIPE / HOME |